VIBRANT

The 1:1 Coaching Programme for high achieving women, who are ready to up level and step into their most vibrant life at the same time.

Are you fed up with feeling overwhelmed, unmotivated, unproductive & not reaching your full potential?

You want to have a joyful life but for some reason it just isn’t happening.

You just want to jump out of bed, full of energy, feeling in control of everything and like you have it all, but no matter what you try, you can’t seem to get there. 

Let me guess…this is where you’re at right now? 

Your morning routine is filled with great intention…
But now you want to actually implement it, rather than just writing another to-do list that doesn’t get ticked off.

Your snooze button wins every morning after yet another restless night's sleep due to your late night Netflix & wine unwind.

You’re frustrated that every day feels like an uphill battle, yet everyone else makes hitting their goals look like a walk in the park!

Are you ready to re-spark your passion for life, feel more confident, restore your inner equilibrium?

Vibrant is exactly what you need to get there!

If it felt like I just read your mind…it’s because I have been where you are now!

After several huge debilitating life events, I was left feeling completely drained of any joy. My passion for life ceased to exist and my energy was on the floor.
I knew that I needed to take control of my situation and started looking for anything that could help bring back energy and vitality into my life.

I know it sounds like a cliche, but I found that focusing on physical, emotional and mental health alongside creating a sustainable routine is what changed the game. Each of them play a vital role in the process, but all of them together will make you truly understand what it means to be living your vibrant purpose.

Going through this process sparked a passion inside me, I needed to share these powerful tools with the world! If I could lift myself up from the lowest point in my life, I knew these tools could help others too, which is why I decided to create Vibrant.

VIBRANT

The 1:1 Mentoring Programme for women, who are ready to step into their most vibrant life. 

Here’s everything that’s included to help you create your own version of vibrancy: 

● Bi-Weekly calls so you can rediscover what sparks your joy, work through any mindset blocks, learn stress resilience tools and improve your sleep. 

● Tailored breathwork and meditations so you can manage your stress long term, and sleep better. 

● Personalised Routines so you are set up for success. 

● Bespoke journaling prompts to work through any mindset blocks and cultivate gratitude. 

● Review your diet and exercise routine & create an energising plan to support your vitality. 

● Learn how to implement new habits to turn them into a regular part of your life

But that’s not all! On top of everything mentioned above, you’ll also get: 

● Message and voice note support to keep you on track and to answer any questions.

● Instant access to the Better Sleep Bundle and Energised Morning Routine to get you started straight away. 

$650 per month

minimum of 3 months

This is for you if:

✓ You are unable to focus properly

✓ You are ready for more but can’t quite get there

✓ You know NOW is the time

✓ You know you’ve got SO much more to give

✓ Overwhelm and procrastination are constant companions

This isn’t for you if:

∞ You have unwavering self belief & know how to effectively manage your stress. 

∞ You jump out of bed full of energy, excited about the day ahead 

∞ Your fulfilling life sends shivers down your spine 

∞ You believe with every bone in your body how incredible you are 

∞ You feel unstoppable and are taking every opportunity that comes your way.

FAQ

  • We would look at breathwork, meditation, mindset work, implementing routines, sleep and any other issues that arise.

  • Trained yoga, breathwork and meditation teacher. Stress sleep and recovery coach.