Elevate Your Wellbeing Transform Your Life

Through yoga, meditation, breathwork, EFT tapping, and journaling, you’ll restore your energy, reduce stress, and step into your most vibrant, resilient self—inside and out.

 

Vibrant Life Questionnaire

Vibrant Life Questionnaire

Hi! I’m Nina,

 A little while ago, I realised there was something missing from the online coaching industry.

My mission is to simplify health and wellness, make it more accessible and easy to incorporate into your life. Health and wellness isn’t just exercise and nutrition, it’s also good sleep, mental wellbeing and community. It’s also about cultivating a life that you love, that’s joyful, peaceful and vibrant.

After years of poor health, stress and feeling disconnected from myself, I discovered the power of combining movement, mindfulness and emotional healing. As a certified coach, yoga teacher and passionate wellness guide, I’ve helped hundreds of women reconnect with their energy, purpose and peace.

Fueled by my love for green smoothies and backed by 13 years experience, I help exceptional women like you, find clarity, peace and joy so they can live their most vibrant lives - and I love every minute of it.

What if you could stop overthinking, procrastinating and just live the most joyful life you were meant to live?

What People Are Saying

  • "Every session leaves me feeling strong, calm and ready for whatever comes next. I can't recommend her highly enough, it is transformative!”

    Kathryn R.

  • “You created such a safe space to be able to open up and I’ve had so many downloads since.

    Toyah S.

  • "I feel more balanced and energised than I have in years — and I’ve finally found something that fits into my life.

    Adele R.

So, how do we do it?

Vibrant 1:1

The mentoring programme for women who are ready to step into their most vibrant life at the same time.

Power Hour

The 60 minute 1:1 coaching session for highly driven, women who want quick mindset shifts and life upgrades.

You cannot be a successful woman who is living the life of your dreams if you are not looking after yourself behind the scenes. 

You have to be:

→ sleeping well

→ eating well

→ moving your body

AND

→ looking after your mindset so you can deal with challenging moments…

Basically, you have to prioritise yourself and your health in order to make your big dreams your reality. 

As Women,

We are constantly told that we have to be smaller, don’t take up space, if we are loud, we are too much & if we are confident, we are bossy.

Well I say f*** that!

My mission is to create a movement to change the perception of a powerful woman.

I empower women to feel mentally and physically stronger so that they can achieve the dreams that they have told themselves are out of reach.

Because if you can regulate your nervous system, feel physically and mentally strong and create unwavering self belief,
you can achieve anything.