It’s time for you to build unwavering self-belief and become the most vibrant, resilient & energised version of yourself.
You cannot be a successful woman who is living the life of your dreams if you are not looking after yourself behind the scenes.
You have to be:
→ sleeping well
→ eating well
→ moving your body
AND
→ looking after your mindset so you can deal with challenging moments…
Basically, you have to prioritise yourself and your health in order to make your big dreams your reality.
As Women,
We are constantly told that we have to be smaller, don’t take up space, if we are loud, we are too much & if we are confident, we are bossy.
Well I say f*** that!
My mission is to create a movement to change the perception of a powerful woman.
I empower women to feel mentally and physically stronger so that they can achieve the dreams that they have told themselves are out of reach.
Because if you can regulate your nervous system, feel physically and mentally strong and create unwavering self belief,
you can achieve anything.
So, how do we do it?
Vibrant 1:1 Mentoring
The mentoring programme for women who are ready to step into their most vibrant life at the same time.
Power Hour
The 60 minute 1:1 coaching session for highly driven, women who want quick mindset shifts and life upgrades.
Hi! I’m Nina, founder of Nina Aublé Coaching.
A little while ago, I realised there was something missing from the online coaching industry.
My mission is to simplify health and wellness, make it more accessible and easy to incorporate into your life. Health and wellness isn’t just exercise and nutrition, it’s also good sleep, mental wellbeing and community. It’s also about cultivating a life that you love, that’s joyful, peaceful and vibrant.